Our Program

A Space to be Still

In a fast-paced world of constant activity and noise, the search for peace is universal. We offer a space to step away from anxiety and restlessness. Join us for a moment of stillness.

The Space

Center, as a word, is both a noun and a verb. It represents both a place and a practice — to center oneself in the search for inner peace. This is the space we hope to create with an afternoon of breathing exercises, guided meditation, thoughtful reflection, and uplifting Keertan (spiritual music and chants from India).

The Goal

Our program is open to everyone. No prior background or experience is needed. Any unfamiliar words or practices will be explained so that everyone can participate and connect. You are welcome to stay for as little as 20 minutes or for the entire program — whatever your schedule permits. Our only wish is that you leave feeling a little calmer, a little more connected, and a little more peaceful.

The Details

To create a spiritual, safe, and welcoming environment for everyone, we observe a few simple practices. We ask guests to dress modestly in loose-fitting, comfortable clothing, avoiding shorts and sleeveless tops. Traditionally, men and women sit separately as a sign of respect, and we encourage the same, especially in the meditation area.

Each session is approximately 20 minutes long. To maintain a quiet, peaceful atmosphere, we encourage guests to enter and leave the hall between sessions whenever possible. If you arrive while a session is in progress, one of our ushers may kindly ask you to wait in the lobby until the next session begins. They may also remind you to silence your phone before entering the hall. You are most welcome to stay for multiple sessions, using the transition times for quiet reflection or breathwork.

Volunteers wearing pink scarves will be available to answer questions and assist you. Please don't hesitate to reach out if there's anything we can do to make your visit more comfortable.

The Offering

This is our offering to the community, and we hope to host more sessions in the future. If you enjoy the experience, we would be happy to keep you informed about future events. Beyond that, there are no sign-ups, no fees, no memberships, and no donations.